After 13 years, I cut my ties with Facebook and deleted my account. I've been on a roller-coaster love/hate relationship with the social network for the last few years -- really, what thoughtful person hasn't? I've taken social media breaks and gave up FB once for Lent.
But it took the Netflix documentary "The Social Dilemma" and Jaron Lanier's book "Ten Arguments for Deleting Your Social Media Accounts Right Now" to solidify the reasons for my discontent. I took the steps to delete my account on Dec. 14 and the action becomes final on Jan. 13. How nice of Facebook to give me 30 days to change my mind.
I always thought the problem was with me. After all, most of my friends seemed to be enjoying Facebook and connecting with family and friends. I didn't understand why I would feel sad or angry at the end of the day, lying awake at night cooking up snarky responses to someone's stupid post. Or pointing out fake C.S. Lewis quotes and other misinformation. I'm done with being a watchdog. Lanier's book helped me understand that the problem is with the fundamental business model that makes Facebook a money-making machine, not with me.
Some of Lanier's arguments resonated with me more than others. Like #4 -- Social media is making you into an asshole. What's that you say? But I'm a sweet 64-year-old Christian grandma! This quote really got me: "If, when you participate in online platforms, you notice a nasty thing inside yourself, an insecurity, a sense of low self-esteem, a yearning to lash out, to swat someone down, then leave that platform. Simple."
Simple? Can it really be that simple, I thought. What would I give up? How can I make up for what I might miss?
Memories, maybe. I looked through years of old FB posts and photos. I still have the best photos saved on a hard drive or in the Cloud. The real memories are stored in my mind and heart.
Connection with people near and far. Well, there's something to that, yet I couldn't say that most of my interactions with friends on FB were deep or meaningful. They were mostly superficial and perfunctory, like birthday greetings to people I really don't know well or didn't even like much when we were in school. So before I pulled the plug, I asked people for their contact information if they wanted to keep in touch. A handful of people responded. I'm perfectly OK with that. I'd rather have just a few real friends than 300+ fake ones.
Two weeks after I cut the cord, I can honestly say I have no regrets and no temptation to change my mind before my 30-day grace period expires. I feel as if a great weight has been lifted. I sleep better at night; my dreams aren't filled with scrolling news feeds. I feel happier and more connected to real life. Isn't that what really matters?
Recent Comments